Be Well: Engemann Health Blog

March 29th, 2016

Is An Apple a Day Really All That Beneficial?

By Rheagan Rizio, USC Student, Be Well Blogger The short answer is… yes. Apples are packed full of important chemicals that your body needs to be in optimum health. They are rich in isoflavones, phenolics, lycopene (found in tomatoes), carotenoids (found in carrots and and citrus), and allyl sulfides (found in garlic and onions). And […]

Posted in Engemann Blog

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