Happy Hour with OWHP

Rich Schmitt Photography 078Happy Hour with OWHP is an initiative sponsored by the Office for Wellness and Health Promotion (OWHP) and Be Well USC. Our goal is to create a health-promoting environment on USC’s University Park Campus where students can develop personal skills around self-care and stress management.

Happy Hour in the News!
See OWHP Therapy Dogs in the news via Trojans 360!

therapy dogHappy Hour with OWHP

Happy Hour with OWHP for Spring 2017 will begin on Monday, January 23! Classes are free and no registration is required. (All yoga will be held in the Engemann Student Health Center Trojan Conference Room, first floor, unless otherwise stated).

(Classes held from January 23 to May 1, 2017)

Mondays

Mindfulness
12:00 p.m. – 1:00 p.m., in ESH 304

Tai Chi with Diane
4:00 p.m. – 5:00 p.m.

Kundalini Yoga with Susan
5:15 p.m. – 6:30 p.m.

Tuesdays

Kundalini Yoga with Susan
12:00 p.m. – 1:00 p.m.

Vinyasa Flow Yoga with Rachel
4:00 p.m. – 5:00 p.m.

Wednesdays

Kundalini Yoga with Susan
1:00 p.m. – 2:00 p.m.

Restorative Yoga
2:15 p.m. – 3:15 p.m.

Vinyasa Flow Yoga with Vendela
4:00 p.m. – 5:00 p.m.

Thursdays

Pause for Paws Visiting Therapy Dogs*
11:30 a.m. – 2:30 p.m. – check below for location.

Introduction to Yoga with Laura
4:00 p.m. – 5:15 p.m.

*Pause for Paws – Therapy Dogs
Stay up-to-date on details and locations of our furry friends by following us on Twitter and Facebook!

Fridays

Introduction to Yoga
1:00 p.m. – 2:00 p.m.

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