Happy Hour with OWHP

Rich Schmitt Photography 078Happy Hour with OWHP is an initiative sponsored by the Office for Wellness and Health Promotion (OWHP) and Be Well USC. Our goal is to create a health-promoting environment on USC’s University Park Campus where students can develop personal skills around self-care and stress management.

Happy Hour with OWHP

Happy Hour with OWHP classes are free and no registration is required. (All yoga and tai chi classes will be held in the Engemann Student Health Center Trojan Conference Room, first floor, unless otherwise stated).

Spring 2018 Happy Hour Schedule

MONDAY

    • Tai Chi – Diane (4:00-5:00pm)
    • Kundalini Yoga – Susan (5:15-6:30pm)

TUESDAY

    • Kundalini Yoga – Susan (12:00-1:00pm)
    • Flow & Restore – Lisa (5:15-6:30pm)

WEDNESDAY

    • Kundalini Yoga – Susan (1:00-2:00pm)
    • Vinyasa Flow Yoga – Katarina (4:30-5:30pm)

THURSDAY

    • Pause for Paws (11:30am – 2:30pm). See locations & dates below.
    • Intro to Yoga – Laura (5:15-6:30pm)

FRIDAY

    • Iyengar Yoga, Level I/II – Laura (12:00-1:00pm)

Pause for Paws

therapy dogPause for Paws is an initiative sponsored by the Office for Wellness and Health Promotion (OWHP) and USC Transportation. Our goal is to create a health-promoting and engaging environment on USC’s University Park Campus where students can develop personal skills around self-care and stress management, and find a sense of community. Started in 2014, volunteer therapy dogs from a local Therapy Dog chapter, Love on 4 Paws*, come to campus every Thursday from 11:30am-2:30pm.

You can find the dogs at the following locations for the Spring 2018 semester:
3/1/18 Alumni Park
3/8/18 Alumni Park
3/22/18 Alumni Park
3/29/18 Alumni Park

4/5/18 McClintock Lawn @ the USC Village
4/12/18 McClintock Lawn @ the USC Village
4/19/18 McClintock Lawn @ the USC Village
4/26/18 McClintock Lawn @ the USC Village

4/30/18 Leavey Library for StudyOn!
5/1/18 Leavey Library for StudyOn!
5/2/18 Leavey Library for StudyOn!

You can also stay up to date on Pause for Paws events and other wellness-related information by following USC OWHP on Instagram and Facebook (enter links to OWHP Instagram and Facebook).

*If you are a USC office or organization that would like to bring therapy dogs to your event, please contact Love on 4 Paws directly.

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